What Is Digital Distraction And How To Deal With It To Improve Focus?
What Is Digital Distraction And How To Deal With It To Improve Focus? Digital distraction is a phenomenon where we get distracted by our digital devices and the internet. It can happen at work, at home, and in our social lives. When we get distracted, we lose concentration of work and ideas, and sometimes when it happens in our work environment when people are working on their projects or attending to clients - it can lead to mistakes or even burn-out. Digital distractions are commonly found in the workplace. They can be anything from Facebook to email notifications. To deal with digital distractions, it is important to understand their role in our lives and what can be done about it. Digital distractions are defined here as anything that is actively processed by the human brain to distract us from our goal which is usually something that we work on or something that we do at work or during our leisure time. A human brain is a complex machine. And it can be quite easily distracting and...